Exercise Fights Arthritis

Posted in Exercise Thursday June 9, 2005

This fact sheet answers general questions about arthritis and exercise. The amount and form of exercise recommended for each individual will vary depending on which joints are involved, the amount of inflammation, how stable the joints are, and whether a joint replacement procedure has been done. (more…)

Yoga Seminar: Florida

Posted in Exercise Friday May 27, 2005

(PRWEB) May 27, 2005 — Three Day Intensive Seminar with Swami Jnaneshvara Bharati (Swami J) on the convergence point (bindu) of the highest principles and practices of Raja Yoga, Advaita Vedanta, and Samaya (Internal) Tantra (Sri Vidya). It also involves the convergence point of Meditation, Contemplation, Prayer, and Mantra.
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Amino Mass: Source Naturals

Posted in Exercise Friday May 20, 2005

Amino Mass provides arginine pyroglutamate and lysine HCl, the amino acid combination used in a landmark study to promote the release of human growth hormone (HGH). HGH stimulates the production of protein in all cells in the body, including muscle cells, and promotes the breakdown and utilization of fats.

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Exercise Program For Golfers

Posted in Exercise Wednesday May 18, 2005

(PRWEB) May 18, 2005 — A simple exercise program may be the key to unlocking a better golf game.

Neil Chasan, a physical therapist and co-owner of Body Balance for Performance, has written a book detailing Swing Reaction System exercise program for golfers. The book, Total Conditioning for Golfers, explains how this exercise program can actually improve a golfer’s overall game. (more…)

Anabolic Weight Gain

Posted in Exercise Wednesday May 18, 2005

Incredible Quick Weight Gain 5000 calories was scientifically designed for the average person, bodybuilder or athlete who’s tried everything to gain solid weight but could not. This also can be for a person who wants lean hard weight gain without putting on unwanted fat.

Incredible Quick Weight Gain 5000 provides a mega 46 grams of MCT’s. MCT’s cannot be stored as body fats and retards muscle glycogen from being used during normal activities enabling you to have more energy within muscle tissue for hard training sessions and recuperation. More

Catalyst Health and Fitness Website

Posted in Exercise Tuesday May 17, 2005

(PRWEB) May 17, 2005 — For many of us, joining a gym can be a daunting experience. Not only must we have complete control of the highly technical gym equipment, we have to witness ourselves turning beetroot red and breathless in a myriad of full-length unflattering mirrors. (more…)

Body Building: Tongkat Ali Extract

Posted in Exercise Thursday May 5, 2005

(PRWEB) May 5, 2005 — Now it is scientifically official: tongkat ali extract causes considerable muscle growth in men. The British Journal of Sports Medicine reported that in a double-blind placebo controlled scientific trial, the use of tongkat ali extract caused a 5 % increase in lean body mass in the treatment group, while no significant changes were observed in the placebo group. (more…)

Exercise: Recycled Rubber Flooring

Posted in Exercise Saturday April 30, 2005

(PRWEB) April 29, 2005 — To really get in shape you need the right shoes, the right clothes, and the right exercise equipment. A major but often overlooked element is the floor, and rubber is now the state-of-the-art flooring material for fitness and sports activities.

Just as science and technology have greatly improved the effectiveness of our exercise routines by improving what we wear and the equipment we use, the floor under our feet has been improved, too. (more…)

Half Hour Power: Gym in a Bag

Posted in Exercise Saturday April 30, 2005

Denver, Co (PRWEB) April 30, 2005 — While most of us are aware of the importance of intense regular workouts, few train daily in a way that helps us perform in everyday life. And when schedules get so busy that getting to the gym is impossible, many people forsake their workouts altogether. With the new Half Hour Power “Gym in a Bag,” busy people no longer have to choose between getting a great workout and fulfilling their responsibilities. (more…)

Free Pedometer Walking Log

Posted in Exercise Saturday April 30, 2005

(PRWEB) April 29, 2005 — The April 2005 issue of Medicine & Science in Sports & Exercise® reports that women who wore a pedometer—and had the goal of walking 10,000 steps per day—not only walked more than before they had pedometers, but they walked nearly a mile farther per day than the group of women who were told to go for a brisk, 30-minute walk daily. (more…)