:: Health News ::

(PRWEB) April 22, 2005 — The new Food Guidance System from the U.S. Department of Agriculture focuses on balancing the foods people eat with physical activity, a message the Calorie Control Council supports. “In a nutshell, these recommendations boil down to the fact that calories count – both in what you eat and in being physically active and burning calories. In essence, it’s a balancing act,” notes Beth Hubrich, a dietitian and Associate Director of the Council. (more…)

Teaneck, N.J (PRWEB) April 21, 2005 — Fitness authority Dr. Peter A. Gratale, known to America as “Dr. Pete” from ESPN’s popular TV fitness show, “Bodyshaping,” is unveiling his new workout regimen, “PowerCentering” this weekend, April 23rd and 24th, at the Javitz Center at the LiveWell New York fitness, nutrituion and wellness expo. (more…)

(PRWEB) April 20, 2005 — Are you tired of losing to athletes you should beat? Are you sick of choking when the pressure is on? Would you like to learn how to stay calm, confident and focused when you compete?

Now you can learn how to use the same techniques which other world class athletes have used to become champions. (more…)