:: Health News ::

Indianapolis, IN (PRWEB) May 6, 2005 — In 2004, Aeschliman released a DVD titled 15toFit.com’s Prenatal Fitness Designed for the Total Body. The 15toFit prenatal fitness program offers short and effective workouts designed to strengthen the muscles needed to make pregnancy, labor, delivery and recovery more comfortable. The program combines Pilates, partner yoga, strength training, and birth ball exercises into six 15-minute workouts that are fun, safe and effective.

The video includes unique wellness segments designed to educate expectant mothers on crucial health issues. Aeschliman’s DVD program met with so much success, she plans to expand her business into other products and share her knowledge of fitness with more expecting moms.

Aeschliman is an NCSA Certified Strength and Conditioning Specialist. She collaborated with physicians, physical therapists, nutritionists and most importantly, moms, to launch a fitness website as well as her DVD program. Her website www.15tofit.com is being expanded to showcase more products and serve as a resource to help answer fitness related questions. “I wanted to provide a destination site for moms that will help no matter what their current level of fitness,” stated Aeschliman. In addition to the DVD the site includes unique products like Preggy Pops that are morning sickness lollipops. The site is designed to be a place to find convenient, comfort and fitness related items.

Aeschliman’s DVD was featured in the April/May 2005 edition of Fit Pregnancy magazine giving her national exposure. The 15toFit DVD is available for purchase online at www.15tofit.com. By July of this year, Aeschliman plans to have branded Go Mom Fitness to expand her product and resources available online.

Attention Show Producers: Interviews are available with Patrea Aeschliman and can be booked by calling Edge Marketing at 317.216.6346 ext. #3. Patrea is expecting her second child in October of 2005, and can demonstrate products herself. Additional models are available if desired to meet your shows needs. Show topics can focus on fitness, product reviews and fashion.