:: Health News ::

Seven years ago, Jeremy Likness would never have believed that he would become a highly acclaimed Personal Trainer and Motivational Speaker.

He describes himself as having been overweight and out of shape, lacking confidence and self-esteem. In 1999, Jeremy Likness found himself unhappy with life, and finally decided to do something about it.

Not only did Likness lose 65 pounds through aerobic exercise, strength training, and improved nutritional habits, but he also changed his attitude and developed life goals. His newfound love for exercise and healthiness made Jeremy realize his mission to provide others with the same personal fulfillment. In 2001, he earned certifications in Personal Training and Performance Nutrition, and has used that knowledge to establish himself as a respected On-Line Personal Trainer.

Aside from maintaining and developing his Personal Training business, Jeremy Likness is focused on raising his young daughter and teenaged son. He is ecstatic that his newfound energy enables him to keep up and bond with his family. He has also found time for fitness-related writing. He is published on several major websites, and recently released his book, “Lose Fat, Not Faith: A Transformation Guide” which has already sold in over a dozen countries worldwide.

Determined to further help others achieve their own fitness goals, Jeremy Likness has recently released a new intelligent training website – www.mynaturalphysique.com. Each client is given a unique exercise program that is completely based on his or her profile and preferences.

With his experience in a full training spectrum – from beginner to expert - Jeremy Likness is uniquely knowledgeable about all types of training. His training program comes complete with a Nutrition Application, allowing users to generate menu suggestions based on their favorite foods.

For a 14-day free trial of Jeremy Likness’ Personal Training Program, please visit www.mynaturalphysique.com.